8 homemade slimming teas drink to give you a good figure
Slimming Body Tea Rose, Cassia Seed
Ingredients: rose, cassia seed, hawthorn, licorice, tangerine peel, mint leaves, each appropriate amount.
Method: Wash roses, cassia seed, hawthorn, licorice, tangerine peel, and mint leaves, and place them in a cup. Add 500 ml of boiling water to brew. Cover and simmer for about 5 minutes before drinking.
Tremella slimming tea Tremella, rock sugar, green tea
Ingredients: 20 grams of white fungus, 15 grams of rock sugar, 5 grams of green tea.
Method: 1. Soak Tremella in warm water. Pick and wash it thoroughly, and place it in a clear water pot. Add rock sugar and cook, pour into a cup and set aside. 2. Brew green tea in boiling water, cover and simmer for about 5 minutes, then strain into tremella soup, and mix well.
Rose tea reduces blood fat, slimming and regulates qi
Ingredients: 5~6 roses, 1 coin dried lotus leaf, 1 tablespoon cassia seed.
Method: 1. Wash the lotus leaf and place it in the pan, add 5 bowls of water, turn on high heat and boil for 5 minutes, and then boil over medium to medium heat for 5 minutes. Add cassia seed until the water boils, and turn off the heat. 2. Place the roses in a cup, then pour into the tea according to Method 1 and soak for 1 - 2 minutes before drinking.
Efficacy: Relaxing liver, regulating qi, lowering blood lipids and slimming. Roses relieve liver depression and help metabolism, lotus leaves relieve diuretic, and cassia seeds facilitate convenience. They are very suitable for modern people with great stress. People with soft stools and low blood pressure should go to cassia seed.
Fat-reducing tea lotus leaf, Sichuan lovage rhizome, lily flower
Ingredients: 7 grams of lotus leaf, 6 grams of Sichuan lovage rhizome. 3 grams of lily flowers, 2 grams of roses and 2 grams of hawksbill flowers.
Method: Wash lotus leaf, ligusticum wallichii, jasmine, rose, and hawksbill flower, place them together in a cup, add 500 ml of boiling water to brew, then cover and simmer for about 5 minutes. Ready to drink.
Aid digestion fruit tea lemon juice, brandy
Ingredients: Orange juice, lemon juice, brandy, sugar, cold boiled water, 5 grams of black tea.
Method: 1. Put black tea into a cup, add appropriate amount of boiling water to brew, and let cool for later use. 2. Put the orange juice, lemon juice, white sugar, and cold boiled water into the tea juice and mix well, then add a little brandy.
Hawthorn and black plum tea reduces blood fat and lowers blood pressure
Ingredients: 3 coins of hawthorn, 3 black plum, 3 roselle flowers, 2~3 slices of licorice, appropriate amount of rock sugar.
Method: 1. Put hawthorn, black plum, roselle flower, licorice, and 5 bowls of water into the pot, turn on high heat to boil, turn to medium to medium heat and continue boiling for about 5 minutes, turn off the heat, simmer for about 5 minutes, and pour out the tea. At this time, add rock sugar; hot or cold drinks can be used. 2. The remaining residue can be boiled in 3 bowls of water for 15 minutes.
Roses and rosemary slimming tea Roses, rosemary
Ingredients: 3g of roses and 3g of rosemary. 1 tablespoon of honey.
Method: 1. Wash the roses and rosemary, place them together in a cup, add 500 ml of boiling water to brew. Cover and soak for about 5 minutes. 2. Put honey into tea juice and mix well. You can drink it.
Detox Beauty Tea Rosemary, Mint Leaf
Ingredients: rosemary, mint leaves, alfalfa, basil, sage, oat ears, dandelion a little each.
Method: Put all the ingredients into the pot, add 500 ml of water to boil, then turn to low heat and continue to cook for 5 minutes. Pour into a cup and drink.