What tea to drink in summer is the best effect to lose weight

Mango slimming tea

Practice:

500 grams of mango and appropriate amount of green tea. Remove the stems of the mangoes, slice them with the skins, boil them in water for 20 minutes, add green tea cannon for 8 minutes, and then use them.

Efficacy:

Promote the body's detoxification and fat burning. In addition to weight loss effects, it can also fade color spots on the face, remove garbage in the body, and increase skin transparency.

Chrysanthemum and hawthorn slimming tea

Composition:

6g of chrysanthemum, 6g of hawthorn, 6g of bupleurum, 6g of honeysuckle, 6g of green tea.

Practice:

1. Wrap hawthorn, bupleurum root, and honeysuckle in a small cloth bag.

2. Take a cup of tea, put in the medicine bag, chrysanthemum, and green tea, pour in 350 ml of boiling water, let cool, and drink.

Efficacy:

One dose a day can be reflushed multiple times. If you insist on drinking it, you can lose weight and remove fat.

Rose slimming tea

Practice:

Prepare 500-600CC of water and put both candied dates and pink roses in it; place it on the fire and heat until it rolls off. Rose, which has the effect of soothing the liver and relieving depression, can protect the liver, promote metabolism, and effectively remove fat, but the oil it removes is only the oil from the gastrointestinal tract, not the subcutaneous fat that already exists under the skin.

Function:

Rose and candied date slimming tea is actually used to eliminate constipation and help defecation, because he will feel like defecation soon after drinking it, and the effect is quite quick. Moreover, if the dose is heavy, it will also have diarrhea and watery diarrhea effects, giving people immediate effect. It feels like it is effective, so many dieters will prefer this and continue to try. Of course, the nutrients and oils in the intestines will be drained quickly. If you drink it for a long time, you can eliminate the pain of constipation and make you feel as light as a goose.

Balsam pear tea:

You cannot remove the bitter gourd sacs when making bitter gourd tea. Balsam pear sacs contain conjugated linoleic acid, which can effectively prevent fat accumulation and increase the speed of fat burning. Balsam pear tea is not bitter, but tastes sweet. Making bitter gourd tea is very simple. You can use bitter gourd to boil water or directly use bitter gourd to make tea.

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