What tea to drink is the best for weight loss

Drinking greasy tangerine peel tea

If you accidentally eat too much greasy, it doesn't matter, bubble a pot of tangerine peel tea, go to greasy bar.

Ingredients: 4 grams of tangerine peel.

Practice: boiling water brewing.

Efficacy: Regulate qi and regulate the middle, soothe the liver and strengthen the spleen, and eliminate stagnation and stagnation.

Remove fat and drink lemon tea

It can not only eliminate fat and greasy, but also whiten the skin.

Ingredients: Slice lemon.

Practice: Squeeze out the lemon juice, mix with warm water, and add appropriate amount of honey.

Efficacy: Eliminate fat, aid digestion, whiten skin, moisturize lungs.

Stress causes constipation, drink lotus leaf tea

Depression and high mental stress may cause increased intestinal sensitivity and cause constipation. Lotus leaf tea is recommended.

Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses.

Practice: Brew with boiling water.

Efficacy: Clear summer heat and remove dampness, treat water and edema, and promote hair growth and smoothness.

Dieters recommend drinking oolong tea

Due to diet to lose weight, if you eat less, there will be insufficient food residue. Sometimes it only lasts every few days and it will easily dry out. Recommended drinking oolong tea.

Raw material: Oolong tea

Practice: Simply rinse with boiling water.

Efficacy: Helps digestion, removes phlegm, relieves alcoholism, eats greasy poison, and reduces fat.

Protect your stomach and drink rose tea

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