Pu 'er slimming raw tea or cooked tea
Pu 'er slimming raw tea or cooked tea
Whether it is raw tea or cooked tea, Pu 'er tea has the effect of losing weight, but the effect of cooked tea is better. Like green tea, raw tea is cold and cool in nature. It should not be drunk for people with cold stomachs and poor intestines! Only cooked tea has the effect of nourishing the stomach and protecting the stomach! However, raw tea has anti-cancer effects.
Ripe tea warms the stomach, and raw tea removes the grease. However, you must take the right amount of any tea you drink and cannot be used as a weight-loss drug. The key to losing weight is to balance energy. Drinking tea is not the main way to lose weight, but can only be an auxiliary means.
Pu 'er tea has a certain weight loss effect, removing greasy and lowering blood lipids, but Pu' er tea can be divided into raw tea and cooked tea. Raw tea: It mostly appears in the form of Tuo tea and cake tea, and is mainly used for collection. Pu 'er tea is getting older and more fragrant mainly refers to raw tea; cooked tea: The bulk tea we usually drink is the so-called cooked tea, so if we wait to drink it, we can buy cooked tea directly.
According to research data, people who want to lose waist fat are most suitable to drink Pu 'er tea because it goes through a unique fermentation process that can increase the enzyme to decompose fat. If your stomach is better, it is recommended to drink Pu 'er raw tea, which will have better effects. It's just that raw tea is easy to scrape oil, so people who are too thin should be careful when drinking it.
Generally speaking, teas with short ages have low prices but contain insufficient beneficial bacteria, so the weight loss effect is not obvious. If you drink business tea bags for convenience, the effect will be slightly worse. The quality of general tea bags is lower. The price of Pu 'er tea is generally calculated in kilograms. The price depends on the year of the tea. Prices