Stealing 8 secret recipes for slimming Korean girls
Korean women are not only beautiful, but most are also petite and slender. Today, Xiaobian collected 8 weight loss methods for Korean MM for you. These are the main secret recipes for maintaining a slim figure!
South Korean weight loss secret recipe 1: drink seaweed soup to lose weight
Do you know why Korean women are so slender? That's because they drink seaweed soup.
After giving birth to a baby, South Korean women do not consume high-protein and high-calorie supplements like China. On the contrary, they regard kelp, which is considered by China to be cold in nature, as a nourishing holy product and often eat it for three months. After drinking the seaweed soup, the Korean mother quickly removed the fat and restored her former graceful figure.
Kelp is rich in colloid and minerals, and the soluble fiber it contains is easier to digest and absorb than ordinary fiber. You don't have to worry about getting fat after eating, which is quite helpful for postpartum weight loss. The kelp contained in kelp has the effect of clearing blood lipids, so it is a healthy food that helps lose weight, making Korean women light.
The beautiful figures of South Korean beauties are always envious of others. Even middle-aged women at the level of auntie are rarely seen with bloated bodies. This may have a lot to do with Korean women's obsession with seaweed. If we want to maintain a slim figure forever, we might as well learn from Korean women and drink more seaweed soup.
South Korean weight loss secret recipe 2: South Korean "slimming oil" slimming method
It is said that this new concept edible oil launched by South Korea's No. 1 Sugar Company is very different from traditional edible oils: the triglycerides contained in the latter are easily absorbed by the human small intestine and then enter the blood in the form of fat;"slimming oil" contains diglycerides, which will not be absorbed by the body and converted into fat, but will be excreted into the body with food residue. Regarding the effect of this "slimming oil", clinical trials conducted in Japan have shown that if obese people consume it continuously for 3 months, they will lose about 2 kilograms of weight.
South Korean weight loss secret recipe 3: Put a salt water ball in the stomach to slim down
In addition, South Korean hospitals have also introduced advanced weight loss methods from other countries, such as the "water balloon" weight loss method: by placing a balloon filled with physiological saline in the patient's stomach, people always feel full and achieve a disguised "stomach contraction" purpose. South Korean doctors pointed out that this weight-loss method comes from the United States and its effect is similar to weight-loss surgery that removes part of the stomach, but the operation does not require general anesthesia and the risk is relatively small.
South Korean weight loss secret recipe 4: Inject carbon dioxide to lose weight
For a considerable number of women who are impatient with dieting and exercise to lose weight, bariatric surgery is a shortcut. Currently, the most popular weight loss method in the dermatology department of Korean hospitals is "weight loss injection", which mainly uses carbon dioxide gas to decompose fat by injecting carbon dioxide gas into the parts of the body that need to lose weight.
South Korean weight loss secret recipe 5: Colds lose weight
In fact, Korean food basically does not use frying, frying and other oil-intensive methods in the production process, but uses more methods such as boiling, roasting and salting. However, their enthusiasm for "slimming oils" is enough to show that they are careful about weight loss. Research found that South Korean beauties are vigorously promoting a "cold weight loss method", suggesting that frequent colds can make appetite worse so as to achieve the goal of losing weight.
South Korean weight loss secret recipe 6: Pinellia cocos tea slimming method
Pinellia tuber and tuckahoe are very helpful to metabolism, and the speed of metabolism directly affects the burning of fat in the body. Therefore, Pinellia tuber and tuckahoe help to lose weight. Just 6 grams of Pinellia ternatum and 4 grams of tuckahoe, add 500 ml of water and boil them for about 10 minutes. You can also add a little honey when drinking. If you insist on drinking it every day, you can easily and quickly lose weight!
South Korean weight loss secret recipe 7: Half body bath weight loss method
Half body bath diet is one of the very popular Korean diet methods. If you soak your whole body in the bathtub, you can eliminate tension and fatigue. Especially a half-body bath that only reaches the waist in hot water, which not only helps eliminate fatigue, but also helps lose weight. Half body bath is a way to soak the lower body to find harmony in the body, which is very beneficial to losing weight.
South Korean weight loss secret recipe 8: grape weight loss method
The grape diet is a very simple and effective way to lose weight and only takes about a week. During these seven days, you will only eat grapes and drink water every day. In addition, it is best to eat brewed glucose to use it to recover fatigue and replenish your strength. Of course, it is also very important to consume enough water every day. After a week, you will find that not only will your body become thinner, but your skin will also become more beautiful. (Editor in charge: Yang Miao Intern Editor: Yan Lili)