9 low-calorie detoxification and weight loss foods to enjoy thin, healthy and delicious

1. Mushrooms

Calories: 20 calories/per 100 grams

Not only are mushrooms very low in calories, but the dietary fiber they contain also helps to excrete toxins in the body and promote metabolism, thus achieving a very ideal detoxification and weight loss food. In addition, add mushrooms to your usual dishes, as long as you pay attention to the ingredients and cooking methods, it will be a very delicious diet!

2. Carrots

Calories: 25 calories/per 100 grams

Carrots are well-known as super weight-loss food. So how does it help us lose weight? Carrots are rich in multiple nutrients such as vitamins, cellulose, carotene, and calcium, and are effective detoxification foods. In addition, carotene is also an important nutrient that accelerates fat burning!