What happened to Ren Xianqi so thin?

Ren Xianqi lost 34 pounds. What happened?

Previously, Ren Xianqi worked hard to gain weight for filming. Later, due to the disbanding of the crew, Ren Xianqi began to slowly return to his original state. Ren Xianqi, who recently appeared, has already lost 34 pounds. It is reported that Ren Xianqi himself revealed that he had lost 17 kilograms when attending the event, which means a full 34 kilograms. It can be said that the change is quite alarming. Previously, it was rumored that the new film "Horse Racing" was suspended and the crew was disbanded. Ren Xianqi only said: I don't know what to say, but I can only wait. In order to gain weight in the play, Ren Xianqi increased from 74 kilograms to 100 kilograms, and also got high blood sugar and blood lipids.

Ren Xianqi lost 34 pounds. How did he lose weight?

Exercise + diet control. Ren Xianqi has maintained a perfect figure for many years since his debut. In order to play the role in the movie "Horse Racing", he has worked hard to gain weight. When he was photographed by netizens in Reuters, his greasy and fat figure shocked netizens, but he also had to praise Ren Xianqi's professionalism. spirit praise! Later, photos of Ren Xianqi running at night were exposed. It showed that Ren Xianqi's weight loss was also the result of hard exercise and diet control.

Many stars in the entertainment industry have the habit of insisting on exercise. In order to maintain a good figure, exercise is one of the most effective methods. Ren Xianqi also likes sports in private and once revealed that he broke a rib during a rally! Although I don't work so hard, my spirit of loving sports is really commendable.

Comparing the photos of Ren Xianqi being extremely fat and extremely thin, the difference during the period is nearly 40 kilograms, which is really amazing. Ren Xianqi's health was once affected when he was getting fat. His professionalism was commendable, but his health was still the most important thing. I hope Ren Xianqi will not be too strict with himself and that losing weight in a healthy and orderly manner is the choice.