Yang Chaoyue relied on these stovepipe legs to gain weight
Comparative photo of Yang Chaoyue getting fat
Yang Chaoyue has become fat
Village Hua Yang transcends and has been called "Koi" since her debut. She is so lucky that she has really cheated. Although many people do not recognize her strength, her influence cannot be underestimated. Recently, she was even elected as one of the influential figures in China in 2018. This may really affect China! However, what attracted more attention that day was Yang Chaoyue's fatness. How did he become an aunt not long after he debuted? Under the camera of passers-by, Yang Chaoyue gives people the feeling of being greasy and having a round face and thick legs. Is this still the flower of our village?
Comparative photo of Yang Chaoyue getting fat
You should know that the official publicity picture shows this on the left picture, but the real version shows this on the right picture. Is this still our down-to-earth village girl? It feels like the entire person's model has become more than one size bigger.
Is Yang Chaoyue fat?
From the video screenshot that day, you can see that he has really gained weight. Not only is his face round, his legs are also much thicker. In addition, he is wearing a black dress that exposes his legs, and he feels so fat that he can no longer hide it...
Yang transcends his figure
Yang Chaoyue's legs
You know, everyone had an impression of Yang Chaoyue as a model girl with a small face and a good figure. Some people even called her legs comic legs!
Although Yang Chaoyue's legs are not very thin, they are fleshy and comfortable, and the legs are still relatively smooth.
Now the whole thing has become an elephant leg... How much have you eaten in the past six months! However, netizens joked that even if they gain weight, they are still fat koi!
Yang Chaoyue is actually very fat
In fact, it can be seen from previous photos that Yang Chaoyue has become fat. During "Creation 101", he accidentally exposed his fleshy face, which is very different from the slap and small face on the screen. Are all the little v faces in the photos of previous life repaired?
Old photos were also pulled out by netizens and showed that they had small belly. As a celebrity, Yang Chaoyue was really careless in his body management! We rely on our face to make a living, so we still need to pay attention to our figure.
How to stovepipe the fastest
Yang Chaoyue's face itself is the kind of face shape that becomes more obvious when it grows. Compared with thin face, Xiao Bian thinks it's time for her to slim down her lower body, especially her thighs. It feels like her legs are thicker than her face, okay?
So how to slim your legs? I suggest you try the following methods. If you persist, you will be able to lose weight into chopsticks legs!
Action 1: Jump back and forth
The first action is very simple. It is to keep the walking posture, exchange the left and right legs and jump to give the knees a little lunge feeling. Do three groups in a row at a time, each group of 30.
Action 2: Picking stance
The second move is a bit like pose in yoga, with one leg raised with the knees up and the elbows bent at the same time. As shown in the figure, swap the left and right legs, do 15 at a time, and do three groups a day.
Action 3: Alternate feet tapping
This action is more vivid, a bit like a penguin feeling. Use your palms to pat the soles of your feet alternately, paying attention not to bend your body. Do 30 in a group, 3 groups at a time.
Action 4: Refueling
The elbows are complete and the knees are lifted up at the same time. It is just like cheering. Not only can you thin the thighs, but you can also thin the arms, alternating the left and right legs, doing 15 at a time, 3 groups a day.
Action 5: Hook your legs back
Put your hands on your hips and lift your feet back. It feels like a square dance. Alternate left and right legs, 30 legs each time, and 3 groups each time.
Note: 1. Be sure to stretch while exercising your stovepipe. It is recommended to stretch before and after exercise.
2. During exercise, it is recommended to reduce the intake of high-sugar foods. Also, stay away from frozen cold drinks, drink more water, eat less snacks and starch, and control calorie intake.
3. You can also insist on soaking your feet every night and soak your feet in hot water for 20 minutes. The blood circulation effect will be better. Health preservation can also help stovepipe!