Jiang Xin's path to weight loss

Recently, some netizens exposed a photo of them running into Jiang Xin, saying that the empress herself was actually extremely thin, and her small legs were completely different from the previous one. So, did Jiang Xin successfully lose weight?

Netizens all said that Jiang Xin has lost weight, but Xiaobian feels that it is not very obvious. At least the shoulders are still very wide. This is a body shape problem and may not be changed. Then there is the calf. Jiang Xin's previous stills also look quite thin. Plus, the face is small, and it looks less than 100 kilograms when covering her stomach.

An old photo of Jiang Xin last year. During filming, Reuters was disgusted by netizens because of her small belly. Jiang Xin's upper circumference itself is relatively wide, and the thickness of her entire person has increased a lot after having a belly. Her round face makes her neck short and thick, but her legs are fine.

How did Jiang Xin lose weight? Of course, it's fitness. Nowadays, celebrities basically like to take fitness photos. Looking at Jiang Xin's fitness photos, the effect is still very obvious. Even if you lose your chin a little, it makes you feel much refreshed.

Jiang Xin's figure was once so fat that she was extremely fat! Broad shoulders and big belly are completely an aunt's figure. You know, Jiang Xin is still unmarried!

When Jiang Xin was at her thinnest, Jiang Xin was once very thin. Mu Wanqing from the "Eight Parts of the Dragon" period was also a beauty in ancient costumes, and her modern photos were just a little chubby.

The photo photos are also very curved, because the face is small, and when worn in a long section, they still look thinner. In the past, the waistline was still there, and it did not look strong.

Jiang Xin's calf curve in the old photo is relatively perfect, except that the thighs are a little thick...

Simple and effective method to stovepipe

liposuction

Cheng Xiao, who also has thick thighs, was recently pointed out that her leg shape had completely changed. Netizens suspected that it might have been liposuction. If it was the fastest way to thin her legs in a short period of time, it was still this move. However, many people are not optimistic about this move. They feel that it is too harmful to their bodies, has a high risk factor, and may leave black spots for liposuction. Netizens have really high requirements for being beautiful and healthy and harmless...

How can there be any simple and effective method to slim down your legs?

1. Drink plenty of water

It is said that legs are prone to edema in the morning and afternoon, not because of fat, but because of edema. Therefore, you must drink more water after getting up in the morning and after dinner to help eliminate edema. Some simple exercise after meals can also help eliminate fat.

2. Stovepipe massage

When taking a bath or bathing, massaging your legs in circular circles can also play a very important role in stovepipe. If you add bath salts, you can also promote lymph node circulation and promote metabolism, which can also stovepipe!

It is also a stovepipe massage. Some people say that adding ginger water to bath water will also have a good effect on lower body obesity. I haven't tried it and don't know how the effect will be.

3. Stovepipe exercises

When it comes to stovepipe exercises, the basic principle is to move more. You can achieve the stovepipe effect by stepping on a bicycle in the air, squats, lunges and side leg lifting.

4. Swimming

Lin Zhiling, who was recently despised by netizens for gaining weight, publicly stated that if I were given a few days to go to the gym, I would definitely be able to lose weight, and the fitness method Zhiling's sister chose was swimming!

Sister Zhiling is actually very thin. I can only say that the netizens 'requirements are really too high...