Wu Xin's weight loss method Amway gives everyone

How to lose weight fastest without taking medicine?

Wu Xin previously accepted an interview saying that her way to lose weight is to skip dinner, but she asked everyone not to follow her example. This way, weight loss will make it easier to rebound. Recently, Wu Xin shared her way to lose weight:

been dancing

Even if she is busy late every day, Wu Xin will go dancing for an hour. She believes that walking after meals is very good for losing leg fat, and it will also make people show a beautiful charm. Dancing also has the effect of losing weight. It can give the muscles of large and small legs a certain amount of exercise. Burn leg fat to achieve the goal of quickly skinny legs.

Leg care

In addition to dancing, Wu Xin believes that the maintenance of her legs is also very important. She usually does some special leg exercises, such as doing training movements such as handstands and empty kicks, but she also takes great care not to hurt her legs. Before exercising, she will apply a layer of skin-tight and fat-burning slimming products on her legs to make her legs look slim and smooth.

Walking posture

The walking posture is very important. When walking, you should pay attention to maintaining the basic posture of chest out and head up. At the same time, you should pay attention to using the strength of your waist to walk and tighten your lower abdomen and buttocks so that your heels land first and move forward at a uniform and rhythmic pace.

leg massage

Massage from ankles, calves, knees, to thighs by pressing or circling in the direction of the lymphatic circulation. After taking a bath every day, massage with slimming essential oil for 10-15 minutes to accelerate the circulation of peripheral nerves and help the body excrete excess water and waste. It is said that this can make the legs well proportioned.

Wu Xin compared Wu Xin's calves before and after losing weight. How hard would he be to be as thin as the right picture?

In order to verify that this is not the masterpiece of the retouching master, Xiaobian also went to watch the latest issue of "Happy Camp" on January 7, 2017. The following are the pictures taken by Xiaobian on the video.

Wu Xin's legs were really thin and straight, and Xiao Bian was shocked at the time. Her legs are actually thinner than Xie Na's legs. If the black pants are thrown away to make her body thin, her legs and Xie Na's should be similar.

You must know that the style she and Xie Na used to stand together was like this.

Isn't it inspiring? It has been difficult for so many years, and now the clothing quality has also improved rapidly. Everyone is still curious about why the previously unknown girl suddenly becomes so dazzling. Sister Chao thinks that the main reason is that her legs have become thinner.

Now, Wu Xin's photos are the most popular on Weibo. She dares to try any style and is also full of beauty.

Wu Xin's legs were completely transformed after being thin. The thin calf really showed her temperament. Especially for petite girls, it is particularly important to show their legs. The key point is here. Even Wu Xin can slim her legs. What legs in the world cannot be thin?