Yoga master Li Bingbing amazes Cannes

The 64th Cannes Film Festival has attracted the attention of the whole world. Actress Li Bingbing's trip to Cannes has attracted much attention from all walks of life. Li Bingbing revealed that this trip to Cannes is mainly to promote the film "The Secret Snow Fan" in which she starred. Li Bingbing's elegant hair and retro red lips also create an amazing coolness. She is Li Bingbing who knows how to pamper herself. Let's see how she does skin care. Li Bingbing practices yoga Li Bingbing is in Cannes

Li Bingbing

The wonderful feeling of soaking in essential oils

Doing a full set of care for herself at home is Li Bingbing's favorite. She likes to take a bath and thinks essential oils are a good thing. It's like a relaxation ceremony, lighting an essential oil candle, adding cow milk powder and essential oils that suit you in the bath water. At this time, the water temperature is most suitable between 37℃ and 39℃. Li Bingbing said,"I can often have such a wonderful feeling: as my body temperature rises, I feel the essential oils slowly integrate into the skin as blood circulation accelerates, making it moist and comfortable." As for the choice of essential oils, she recommends lavender, bergamot, sage, and orange blossom that can relax people physically and mentally. Their aroma can better help sleep. After coming into contact with the body, the beneficial ingredients in the essential oils can also Help the skin repair completely at night. Sometimes she will also do oil pushing. The masseur uses quick and skillful pushing and pressing gestures to quickly loosen the tight muscles. It is combined with lavender aromatherapy essential oil with soothing and relaxing effects to help the muscles quickly relax and eliminate fatigue.

Skin Care Reviews: You must persist in maintenance and don't be half-hearted. I apply facial mask almost every day, 365 days a year. I dare say that I haven't had a facial mask for more than 15 days a year, and I never sleep with makeup on. I also have a diary. In addition to recording my daily work status, I also clearly write down what mask I applied. The whitening, moisturizing, and collagen masks are spaced apart from each other, which is different every day.

Tips for beautifying skin: I often do trapeze and press it on the tail of my eyes with moisturizing lip oil during dry flights to prevent crow's feet from occurring.

Use exercise to relieve stress

Even for decompression and leisure, it should be suitable for both movement and movement. After playing, Li Bingbing spends a lot of time in the gym. Even at work, she will try her best to keep her fitness career going. When working in New York, she could be seen running in Central Park in the morning, and when she was out on the outside, she could see Li Bingbing's energetic figure in the hotel gym. Even if it was a free time to shoot, she could still concentrate on taking a few professional yoga styles. "Fitness or exercise is not the purpose of improving anything or losing weight. Don't imagine fitness as a utilitarian thing, but to store energy for my body. Every time I go to the gym, I feel safe. It's the happiest and most stressful time. I can think about nothing, just concentrate on doing the difficult. It's fine."

maintain a good attitude

"There are too many things that are not easy, but no matter the good or the bad, we have to face them. No matter which link goes wrong, the world will still turn. Only after passing this hurdle can you know what it brings you. Don't get angry or angry. This is cultivation." For Li Bingbing, facing difficulties calmly is a kind of life cultivation. "Many reporters have asked me what you thought during a trough, but I feel that I have never been at a trough. I always feel that what I should have achieved at that moment. I can look at myself objectively and not have those so-called unhealthy mentality." Li Bingbing's composure can be regarded as a mockery of alarmist worries. The correct placement of mentality will bring unexpected surprises to women. A frowning face will destroy good skin and may force away good luck. Calm and powerful will make you look energetic and can attract positive energy to you.

food conditioning

Li Bingbing said that external maintenance is important, but the internal diet therapy cannot be ignored: "I drink two glasses of warm water every morning because warm water can wash away the bad things I ate the day before. Moreover, no matter how busy I am, I will definitely eat breakfast, and I will definitely eat high-fiber grain porridge for breakfast, which will help detoxify and my complexion will naturally improve.

Taste tea and relax life

Tea art is another great enjoyment in her life. My favorite is Tieguanyin. I never smell its aroma first. Its aroma deeply fascinated Li Bingbing. However, she obviously preferred the process of making tea to drinking tea. Li Bingbing even studied tea ceremony specially. In her words, what she enjoys is the elegance and precipitation of her mind when making tea, as well as a strong flavor of tradition. Yoga, essential oils, tea art, Li Bingbing, who has a fast-paced life, always prefers these slow relaxation projects. Perhaps relaxation is the real meaning of a beautiful woman's life. (Editor in charge: Chen Shaopeng)