Yoga is popular in Indian Garden and intends to be popularized throughout China through the World Expo

Appreciating flowers, viewing views, and watching cultural performances, the excitement of the Expo has made people dizzying. Recently, in the forest bathing area of the green leisure experience area, Indian yoga performances have been constantly performed. Because of their wonderful purity, they have become the object of praise from tourists.

"This action is an eagle pose that soothes all parts of the body... This action is a test of changing chairs, which is to imagine yourself sitting on a chair. This pose can stretch the spine well, strengthen the leg strength, and relieve the pain in the cervical spine..."

In the forest bathing area of the Expo's Green Leisure Experience Area, in a pavilion embraced by green trees and surrounded by grass, two yoga instructors from India, accompanied by exotic music and Chinese explanations, sometimes bending their bodies and sometimes leaning on the ground. Stretch out, is showing yoga, an ancient fitness exercise from India, to tourists who stop. Looking at the coach's pure performance, many tourists couldn't help but follow suit. Shanghai tourist Ms Wang: It's a kind of close contact to experience Indians coming to perform in China. It's good! Ms. Xu from Beijing: In fact, I really want to go to India to learn yoga, hoping to receive something more essence, because it is not just simple movements on the body and limbs, but also spiritual things.

Coach Xinna told reporters that ancient yoga is a medical science and part of natural therapy. The highest level is the unity of man and man, purifying the human soul, and allowing man and nature to coexist harmoniously.

Coach Xinna: "If you practice yoga, you can make your body more beautiful and your thoughts clearer. Yoga brings us better health and a better life. This is the purpose of doing yoga."

The reason why they chose to display Indian traditional culture at the Expo was that Roger, the organizer of the event and director of exhibition hall affairs of the Indian Pavilion of the Expo, told reporters that it was the charm of the ancient city of Xi'an that attracted them.

Roger, Director of Affairs: "Because this place is the origin of the Silk Road, because the Silk Road connects China and India, and this is the beginning of the story of Journey to the West, a lot of information about Buddhism came to China through the Silk Road. Indian yoga represents Indian culture. In this ancient city of China, it can be said that Indian culture can be better spread."

According to reports, during the six-month session of the Expo, yoga instructors from India will perform three demonstrations a day and will also interact with the audience. Remind those who are interested in yoga not to forget to go to the forest bathing ground and watch pure yoga performances from India from close range. (Editor in charge: Chen Shaopeng)