9 major oil-shaving delicacies become slimmer and slimmer the more you eat

Coix seed: Effective on edema obesity

Papaya: It can cure edema, beriberi, and improve joints

Bamboo shoots: Low-fat and rich crude fiber can prevent constipation

Chenpi: Helps digestion, drains stomach gas, and reduces abdominal fat

Frozen tofu: Absorbs gastrointestinal fat and helps eliminate fat

Squid: Very low fat content and not easy to get fat

Pineapple: It has protein-decomposing enzymes that can decompose fish and meat pickles

Vegetables: Vegetable fat is broken down during the production process

Green bean sprouts: It can prevent fat from forming under the skin (Internship Editor: Liang Yalin)