Face-saving yoga: Easily move and quickly defeat the big pie face (photo)

Face-saving yoga: Easily move and quickly defeat the big pie face (photo)0

1. Sit cross-legged and put your hands together

Sit cross-legged, sit upright, and put your hands together in front of your chest.

Face-saving yoga: Easily move and quickly defeat the big pie face (photo)1

2. Increase the corner of your mouth

Keep your body position still, gently close your mouth, open your eyes wide, and increase the corners of your mouth as much as possible according to the principles of smiling.

Face-saving yoga: Easily move and quickly defeat the big pie face (photo)2

3. Increase to the top left

Raise the organs and vision of the entire left half of your face as far as possible to the upper left.

Face-saving yoga: Easily move and quickly defeat the big pie face (photo)3

4. Increase to the upper right

Raise the organs and vision of the entire right half of your face as far as possible to the right and upper.