Men drinking tea often can reduce beer belly

According to recent reports from foreign media, drinking tea can reduce waist circumference and will not cause harm to men. A new study shows that drinking tea can help men stay in shape. Men who drank at least two cups of tea a day had smaller waistlines than men who drank coffee or nothing.

Researchers said that researchers have previously studied the relationship between coffee and tea drinking and obesity overall, but little is known about the relationship between these habits and abdominal obesity. Abdominal obesity is linked to many health risks, such as heart disease and diabetes.

In the 2003 - 2004 National Health and Nutrition Survey, researchers studied the relationship between tea and coffee drinking habits and abdominal obesity among 3823 adults who participated in the survey.

The results of the study showed that taking into account other risk factors, coffee consumption was not associated with abdominal obesity. Sugar and artificial sweeteners play an important role in the problem of abdominal obesity.

Research found that men who added sugar when drinking tea lost their waistlines by 2.5 centimeters, and men who added artificial sweeteners when drinking tea increased their waistlines by 5 centimeters. Among the women surveyed, those who added milk to tea lost their waistlines by 1.7 centimeters, while those who added artificial sweeteners increased their waistlines by an average of 2.5 centimeters. (Internship Editor: He Lili)