Slimming tea + exercise, thin waist, thin legs and thin arms
A series of experimental results in Japan have shown that some teas can effectively prevent obesity. As long as you find a slimming tea that suits you, you can easily evaporate all the fat you should not have.
Drop the swimming ring
1. OL is sedentary and the waist is getting thicker
Recommended tea: Oolong tea
Reason for recommendation: In addition to reducing the absorption of carbohydrates and fatty foods, Oolong tea can also accelerate the increase in body heat production, promote fat burning, especially reduce the accumulation of abdominal fat.
2. Easy to constipation and abdominal distension
Recommended tea products: Pu 'er tea, lotus leaf tea, barley sprout tea
Recommendation reasons: Pu 'er tea metabolizes excess toxins in the body and achieves the effect of slimming down; lotus leaf tea has been regarded as a good medicine for slimming since ancient times in China. It has obvious diuretic, laxative and slimming effects; Barley sprout tea has poor exhaust in the body, which can also cause abdominal distension and bloating. It is recommended to drink barley sprout tea.
Xiao Bian's comment: I think everyone has drunk the above weight-loss teas, and their weight-loss effect may be ignored by the girls. It doesn't matter, let's take action now. Weight loss is MM's lifelong career!