White-collar workers must learn how to lose weight while lying down

What is the most effortless and enjoyable way to lose weight in the world? The answer from health experts is: essential oil massage. Massage is a passive energy-consuming process. When the masseur repeatedly presses your muscles, you will not only release a lot of calories, but also speed up your metabolism and naturally reduce fat. Studies have found that long-term, moderate-intensity massages consume more calories than high-intensity, short-duration massages. Generally speaking, enjoying a 60-minute massage consumes the same energy as swimming continuously for 45 minutes, which is equivalent to jogging for 30 minutes.

Essential oil body shaping is basically divided into three steps:

Step 1: Lie on the beauty bed, the beauty therapist will put a heated traditional Chinese medicine bag on your feet to warm you up, then rub the essential oil used for hot massage with both hands, and massage the area in the direction of the lymphatic circulation. As the acupuncture points are opened, the meridians operate to accelerate the circulation of capillaries, and the natural plant components and energy in essential oils are transported to the whole body, thereby enhancing the detoxification ability of the lymphatic system.

Step 2: Further convert the energy of the essential oils through massage to achieve the effect of decomposing, consuming or transferring fat. Usually, the skin will start to turn red and hot after 20 years of massage. This is the burning and transformation of fat.

Step 3: By lifting the technique, muscles and skin can become firm, and as long as the physiotherapist maintains the "bottom-up" massage technique, it can also improve hip sagging and fight gravity.

Breast Empowerment Care

When it comes to figure, women will be a little "greedy", and any part can be thin, but the scenery on their chest always hopes to improve on the original basis. In addition, many women now have problems with breast hyperplasia. It is recommended to promote oil and lose weight while cooperating with a set of breast augmentation care to strengthen the elasticity and resilience of the muscles around the chest, slow down the slack of the chest skin, and achieve the effect of making the chest fuller and preventing chest diseases.